EDGE Atlanta

New research suggest vigorous exercise may be safe for many with heart implants after all.

If your life plan is not going as well as you would wish, and you want more from career, relationships, or your health, then you clearly have to make a real change.

We want quick gains when exercising with limited struggle and pain. With running, rather than focus on training types for results, the focus here is on shoe and feet comfort for exercise and health gains.

Get your favorite action movie hero physique and body through the actual star’s workout regimens in the book "Action Movie Hero Workouts."

Post these health-enhancing guidelines on your refrigerator door. Some of them will surprise you.

Jillian Michaels, the famous drill-sergeant trainer on NBC’s "The Biggest Loser," is out with a new weight-loss book called "Slim for my Life: My Insider Secrets to Simple, Fast and Lasting Weight Loss."

A Chicago-area gym is offering classes that allows its members to workout with their dogs.

Diet is one of the most important factors in anyone’s healthy lifestyle. So pay attention to these important tips to get -- or stay -- on the road to good health.

Some schools are incorporating exercise into their learning activities and Michelle Obama would like to see more of them use other creative ways to help students get the recommended hour of daily exercise.

With Spring just around the corner, it is time to get outside and get active. Learn some tips to do so successfully.